It is always so nice to see patients feeling very relaxed after their acupuncture sessions. In case my verbal post-acupuncture care reminders on their way out sound blurry, this post should help.
The effect of acupuncture continues even after leaving the treatment room. To increase the effectiveness, please try to follow these post-acupuncture care tips:
- Avoid cold foods and drinks for the rest of the day.
- Avoid exertion for the next couple of hours.
- Keep warm and cover the back of the neck if going outside.
- Stay hydrated.
- Resume usual daily activities. Keep in mind to try taking it easy.
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